Sunday, August 26, 2012
Thursday, August 16, 2012
Saturday, August 11, 2012
Breastfeeding - A Love-It/Hate-It Resource
I haven’t breastfed in four and a half months. A hateful
little voice in the back of my mind likes to remind me of this every time I
feed my kid a bottle. So as if the internal guilt trip wasn’t enough, then
there’s the looks of pity from people here and there out in public who think
I’m siphoning poison down her throat. So I’m just gonna throw this out there.
Bottle feeding is okay.
This is going to be my experience with breastfeeding and
bottle feeding, if you’re wanting to know what’s REALLY hiding behind those
peaceful photos of mothers and nursing children.
THE FIRST TWO WEEKS
The night Kelsey was born, the nurse handed her to me and
showed me how to get her to latch. In my drug-swept haze, there was zero pain,
she latched immediately, and ate contendedly.
“This isn’t bad at all,” I remember saying. “I think I can
do this!”
Three days and two bloody scabs later, I was crying in
defeat. Don’t let me dissuade you, though – I happen to have overly sensitive
blood vessels (vasospasms) that make breastfeeding hurt more than it should. I
tried everything to keep on that horse but just kept getting kicked off.
The first two weeks are breastfeeding boot camp, especially
if you want to be able to pump an additional supply for the freezer. This is
ideal if you’re going back to work, or if you just want to save for a rainy
day. Baby needs to eat about every one and a half to two hours. And the feed
can take anywhere from 20-45 minutes, if not more. You space out the time by
the latch; so if Kelsey ate from 7:00 til 7:45, she’d need to eat again at 9:00
at the latest. If you want to boost your supply and begin a freezer stash, you
pump for ten minutes or so after every feed. T his is a lot of time to have
something stuck to you.
And it hurts.
Under normal circumstances, after the initial latch pain,
the pinch should subside and become much more bearable. Some women feel no
discomfort. I was in brutal, make-me-wince pain for the duration of the feed
AND the pump. And lanolin can only do so much.
GOING WITH THE FLOW
Pun intended.
After two weeks, your milk supply is established. Baby still
needs to eat about every two hours. Also at this time you’re probably
experiencing the baby blues, which affect 95-97% of post-partum women. Top all
of that with healing from just having given birth, and you’re in a special
circle of hell. After my c-section I wasn’t allowed to drive or use the stairs
for two weeks, so I was very limited in what I could do. Basically I sat in a
rocking chair and nursed and pumped all day. You feel like a cow, you’re still
full of baby fat, your hormones are having a motherfucking rave in your body,
you constantly bleed worse than you ever have before, your husband is DYING for
the six-week mark to get here, and this whiny, beautiful little worm wants to
be attached to you ALL THE TIME.
CAN’T SOMEBODY NOT WANT YOU FOR FIVE GODDAMN MINUTES
Unfortunately, no. Husband is going to have to deal. So
don’t worry about him. Baby, however, DOES need you to manage to collect
yourself at three in the morning, undo that nursing bra, and cringe with
anticipation of the latch.
TROUBLESHOOTING
Those first weeks were absolutely brutal in the worst
definition of the word. I was ready to drive off a cliff - except I wasn’t
allowed to drive, har har. Even when looking for support in my mom’s group
meetings, which were ran by a lactation consultant (LC), I found nothing but
pressure.
First we thought Kelsey was having trouble latching. She
would bite and twist, and be very violent during her feeds, and she wanted to
be latched the majority of the day. Half of which was just comfort sucking. So
we went back to the hospital and the LC’s tried to help out with feeding
positions, watching her latch, and giving me tips. Nothing changed and the pain
was still fierce.
Then the LC got wind that I was playing with the idea of
exclusively pumping. Kelsey had already taken a couple bottles, but I still
needed to get up every two to three hours to pump anyway. I figured rather than
feed her for 45 minutes and then pump for 15, I’d let David feed her while I
pumped. And the LC told me this was a terrible idea. She explained nipple
confusion and how bottle feeding would wreck Kelsey’s latch.
I’m convinced it depends on the baby, but “nipple confusion”
is a guilt mechanism to keep you breastfeeding. Some babies truly do end up
preferring the bottle and not latching, because the bottle gives more food for
less work. But Kelsey had no such problem, and neither did other babies whose
mothers I spoke to. She actually preferred me for the comfort and closeness, so
I ended up becoming her pacifier as well as her food source. Ow.
The only real driving force that kept me going was my own
guilt. I loved the milk-coma smiles and when she would fall asleep with her
cheek to my chest. Her poop didn’t stink. And I knew I was giving her the best
food she could have. But mostly I loved the snuggles.
Yes, I have a heart.
But I tried exclusively pumping. I made it for a month.
After David went back to work it got to be difficult to take care of Kelsey AND
pump. I tried to pump when she slept but – it never failed – she would wake up
and start having a fit after the pain finally subsided enough for milk to flow.
And she would have to sit there and whine while I was attached to this torture
device for twenty minutes. Nights went so much better, since the time to take
care of her was cut in half for me. David would change her and feed her a
bottle while I pumped. We got done at the same time. I got a freezer stash
built up, and hoped I could use it to finish out the summer bottle feeding so I
could stop pumping early.
At six weeks, though, my baby blues had turned into
full-blown post-partum depression. My OB wouldn’t prescribe anything while
pumping, so he recommended I get out in the sunshine more and find a way to get
more sleep. Seeing as how I had to pump every three to four hours by this
point, there wasn’t much more sleep to be had, and this was in April, when rain
dominates Pittsburgh. My therapist was helping me cope with the idea to stop
pumping, and suggested I go ahead and get the medication I needed.
After that appointment I picked up my prescription, pumped
my last bottle, and took my meds. And I cried the whole time.
A couple weeks later, the pediatrician told us Kelsey wasn’t
digesting the cow’s milk proteins in my milk well, so we should try soy
formula. I sobbed like an irrational mess as I mixed that first bottle and fed
it to her. But she took right to it, didn’t even notice the change, and she
became a completely new, happier baby.
PSYCHOLOGY SHIT
Moms are pretty well programmed to guilt themselves over
every little decision that involves their child. I cried over that first
formula bottle like I was ordered to poison my kid. I felt like a failure. When
the LC called me to “check in” after I started taking my meds, and I told her I
had to stop pumping, the disappointment in her voice was palpable. “Well,
sometimes you have to do what’s best for you,” she said sadly.
Yeah I did.
It took months of therapy to finally come to terms with
stopping breastfeeding. Why I beat myself up so bad, I have no idea, but that
little bastard voice is STILL in the back of my mind. So if you’ve come here
looking for permission to quit – IT IS OKAY.
Your baby WILL live. Sometimes they thrive better off
formula than with your milk. Kelsey couldn’t handle the dairy I ate, and
whenever I had even a little garlic, she was a horrid mess the next day. She
had stringy-looking diapers, which is a sign of intolerance to something. She
cried a lot, even with gas drops. She was always full of air, and would spend
two hours every morning and every evening crying non-stop. On soy formula, she
rarely fusses, is never gassy, digests everything perfectly, and is a happy,
smiley baby.
The public will get over it. Babies aren’t on a liquid diet
forever, and it’s a fairly recent movement to promote breastfeeding. Some women
STILL don’t think it’s natural, even though it is. It can be a wonderful
bonding experience, but so can bottle feeding. I hold Kelsey close with every
feed and she touches my face, studies me, smiles when I talk. If you get looks,
make a big deal over your baby. Kiss her head, make stupid noises, have fun
with the feed and be obnoxious. Your baby will think it’s hilarious, you’ll
look like one hell of a fun mom, and that bitch with the hateful face will look
like a jackass.
I put myself through emotional, physical, and psychological
hell for six weeks, and it took a need for anti-depressants to make the
decision for me. And I still sortof regret it, even though Kelsey is thriving.
I even tried straight-up breastfeeding again right before quitting in hopes
that it might not hurt anymore. Seeing that she still remembered how to latch
and how content she seemed tore me right in half when I found the pain was
still very much there, and she was still a violent eater. With the next bottle
she looked at me like “why aren’t you feeding me?” which translated to “why
don’t you love me?”
I get it.
It’s okay.
It will be okay. Soon solids will be introduced, bottle
feedings will lessen, and the whole debacle will be a thing of the past.
RESOURCES I TURNED TO
I have been a part of an online group since I found out I
was pregnant last summer, based off a forum from The Bump. The women on that
forum broke off and made a Facebook group, so I went through pregnancy, the
hospital stay, and all of Kelsey’s life so far with 111 other women at the same
stage. I highly suggest joining a similar group, on whatever forum you choose,
especially if you’re somewhat isolated from friends and family. This group has
been a vital support system since the beginning.
Kellymom is an excellent source of help and FAQs about
child-rearing but I came here all the time for breastfeeding information.
Lucie's List is written by a woman on my wavelength, and
breaks babyhood down into reasonable terms. She’s very down-to-Earth, and you
feel like you CAN do this after reading her tips.
I wouldn’t bother with any of the What to Expect books. It’s
been my experience (and many women agree) that they are worst-case-scenario
books that tell you everything that can go wrong. When reading the
breastfeeding section, I felt like I was being lectured and further pressured.
What to Expect – the First Year is good to have on hand as a reference for
milestones each month and “should I call the pediatrician” moments.
This article – It Will Get Better – helped me cope with
stopping breastfeeding, as well as just pulling through post-partum depression.
It’s been saved in my Favorites tab for the days I feel like I just can’t do
it. Because even though I was sick to death of hearing “it will get better” – I
wanted it better NOW – it eventually did get better.
Friday, August 3, 2012
Subscribe to:
Posts (Atom)